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Personal Wellbeing
Your wellbeing is our priority.
That is why we have three health professionals working just for you.
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Elements of our programme
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Psychological Wellness
Personalised solutions are designed to improve your Mental Resilience. Solutions are Self-Paced and can be changed according to your Situation & Progress.
Psychological Wellness
Nutritional Guidance
Nutritional Guidance
A carefully curated set of Nutritional Recommendations is provided based on your stressors and medical history.
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Physical Fitness
Our goal is to analyse your behaviour towards Physical Fitness and, based on that, create fitness regimes best suited for you and your body.
Fitness
Therapy
Therapy sessions provide a safe space to vent out, express your feelings, and understand your triggers and behavioural patterns.
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Parameters
Health
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Job/ Work-Related Stress
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Work/Job
Self
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Parenting
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Relationships
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Family
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